Badminton Freak - Simple wrist exercise for you to warm up before you start playing or training badminton. Try it out! Share if you like this simple tutorial! (y) | Facebook
Jeyapal Sports Center - Why should you warm up before playing badminton ? Badminton, like any other physically-intensive sport out there, causes immense strain on your muscles, joints, and tendons. And as
![BADMINTON WARM-UP ROUTINE- Warm-up exercises to prepare you for your game # badminton #warmup - YouTube BADMINTON WARM-UP ROUTINE- Warm-up exercises to prepare you for your game # badminton #warmup - YouTube](https://i.ytimg.com/vi/5XwC8Sqpee4/maxresdefault.jpg)
BADMINTON WARM-UP ROUTINE- Warm-up exercises to prepare you for your game # badminton #warmup - YouTube
![PROPER BADMINTON COOL DOWN- How to cool down properly after playing badminton #badminton #cooldown - YouTube PROPER BADMINTON COOL DOWN- How to cool down properly after playing badminton #badminton #cooldown - YouTube](https://i.ytimg.com/vi/UN2a6U4vRJ8/maxresdefault.jpg)
PROPER BADMINTON COOL DOWN- How to cool down properly after playing badminton #badminton #cooldown - YouTube
The Fitness House Nagaland - It's always good to start your badminton session with a nice warm up exercise. Here are some simple Warm up exercises you can start with 📌 Arm,
![BADMINTON WARM-UP ROUTINE- Warm-up exercises to prepare you for your game # badminton #warmup - YouTube BADMINTON WARM-UP ROUTINE- Warm-up exercises to prepare you for your game # badminton #warmup - YouTube](https://i.ytimg.com/vi/n-tJuUhN4To/maxresdefault.jpg)